Other · Nutrition facts

Tater Bites Shredded Potatoes

151 kcal per 100 g, with 2.4 g protein, 23.8 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
Potassium
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Tater Bites Shredded PotatoesNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
5% of calories
23.8 g
Carbs
50% of calories
9.5 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium392.9mg17% DV
Potassium488.1mg10% DV
Calcium11.9mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110875778 · Data last verified:

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0011110875778

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Common questions

How many calories are in Tater Bites Shredded Potatoes?

Tater Bites Shredded Potatoes by Kroger has 151 kcal per 100 g. One serving (84 g) is about 127 kcal.

How much protein is in Tater Bites Shredded Potatoes?

Tater Bites Shredded Potatoes contains 2.4 g of protein per 100 g — about 2 g per 84 g serving.

Is Tater Bites Shredded Potatoes low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.

Why does Tater Bites Shredded Potatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tater Bites Shredded Potatoes is 100 calories?

About 66 g of Tater Bites Shredded Potatoes equals 100 kcal.

Is Tater Bites Shredded Potatoes a good source of potassium?

It is a moderate source: 488.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tater Bites Shredded Potatoes high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9.5 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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