Other · Nutrition facts

Pommes Séchées

310 kcal per 100 g, with 1 g protein, 66 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Pommes SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
1 g
Protein
1% of calories
66 g
Carbs
96% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar61g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium450mg10% DV
Calcium22mg2% DV
Iron1.4mg8% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3595120008779 · Data last verified:

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3595120008779

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Common questions

How many calories are in Pommes Séchées?

Pommes Séchées by Maison Roucadil has 310 kcal per 100 g.

How much protein is in Pommes Séchées?

Pommes Séchées contains 1 g of protein per 100 g.

Is Pommes Séchées high in carbs?

Yes — carbohydrates provide 96% of its calories (66 g per 100 g, of which 61 g is sugar). It also delivers 11.4 g of fiber.

Is Pommes Séchées high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Pommes Séchées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pommes Séchées a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Pommes Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g); points in favor come from fiber (11.4 g). Overall that places it in band C.

How much Pommes Séchées is 100 calories?

About 32 g of Pommes Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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