Other · Nutrition facts

Pois Chiches Au Naturel

136 kcal per 100 g, with 6.9 g protein, 22.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Pois Chiches Au NaturelNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
20% of calories
22.2 g
Carbs
66% of calories
2.1 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium114.1mg2% DV
Calcium53.2mg4% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3493832030722 · Data last verified:

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3493832030722

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Common questions

How many calories are in Pois Chiches Au Naturel?

Pois Chiches Au Naturel by La reserve de champlat has 136 kcal per 100 g.

How much protein is in Pois Chiches Au Naturel?

Pois Chiches Au Naturel contains 6.9 g of protein per 100 g.

Is Pois Chiches Au Naturel low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pois Chiches Au Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pois Chiches Au Naturel is 100 calories?

About 74 g of Pois Chiches Au Naturel equals 100 kcal.

Is Pois Chiches Au Naturel high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.1 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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