Other · Nutrition facts

Galettes Au Sarrasin

by Régalette

174 kcal per 100 g, with 6.3 g protein, 30.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Galettes Au SarrasinNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
6.3 g
Protein
15% of calories
30.5 g
Carbs
73% of calories
2.2 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.4g
Saturated fat0.5g2% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3507000119918 · Data last verified:

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3507000119918

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Common questions

How many calories are in Galettes Au Sarrasin?

Galettes Au Sarrasin by Régalette has 174 kcal per 100 g.

How much protein is in Galettes Au Sarrasin?

Galettes Au Sarrasin contains 6.3 g of protein per 100 g.

Is Galettes Au Sarrasin high in carbs?

Yes — carbohydrates provide 73% of its calories (30.5 g per 100 g, of which 1.4 g is sugar). It also delivers 3.5 g of fiber.

Is Galettes Au Sarrasin low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 30.5 g of carbs come from starch and fiber rather than sugar.

Is Galettes Au Sarrasin a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Galettes Au Sarrasin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Galettes Au Sarrasin is 100 calories?

About 57 g of Galettes Au Sarrasin equals 100 kcal.

Is Galettes Au Sarrasin high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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