Meat · Nutrition facts

Plancha & Pierre À Griller - Bœuf & Porc

222 kcal per 100 g, with 30.6 g protein, 0.1 g carbs and 11.1 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Plancha & Pierre À Griller - Bœuf & PorcNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
30.6 g
Protein
55% of calories
0.1 g
Carbs
0% of calories
11.1 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.6g23% DV
Cholesterol78.3mg26% DV
Sodium53mg2% DV
Potassium354mg8% DV
Calcium10.8mg1% DV
Iron3.4mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112037833 · Data last verified:

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3661112037833

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Common questions

How many calories are in Plancha & Pierre À Griller - Bœuf & Porc?

Plancha & Pierre À Griller - Bœuf & Porc by Marque Repère, Férial has 222 kcal per 100 g.

How much protein is in Plancha & Pierre À Griller - Bœuf & Porc?

Plancha & Pierre À Griller - Bœuf & Porc contains 30.6 g of protein per 100 g.

Is Plancha & Pierre À Griller - Bœuf & Porc a good source of protein?

Yes — 30.6 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Plancha & Pierre À Griller - Bœuf & Porc keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plancha & Pierre À Griller - Bœuf & Porc low in sodium?

Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Plancha & Pierre À Griller - Bœuf & Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (30.6 g). Overall that places it in band B.

How much Plancha & Pierre À Griller - Bœuf & Porc is 100 calories?

About 45 g of Plancha & Pierre À Griller - Bœuf & Porc equals 100 kcal.

Is Plancha & Pierre À Griller - Bœuf & Porc a good source of potassium?

It is a moderate source: 354 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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