Snacks · Nutrition facts

Pistachio, Rose Flavour & Sea Salt White Chocolate

550 kcal per 100 g, with 10 g protein, 55 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie densePotassiumCalcium rich
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Pistachio, Rose Flavour & Sea Salt White ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
55 g
Carbs
40% of calories
32.5 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52.5g
Saturated fat20g100% DV
Trans fat0.2g
Cholesterol25mg8% DV
Sodium212.5mg9% DV
Potassium500mg11% DV
Calcium250mg19% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383034481 · Data last verified:

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0060383034481

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Common questions

How many calories are in Pistachio, Rose Flavour & Sea Salt White Chocolate?

Pistachio, Rose Flavour & Sea Salt White Chocolate by President's Choice has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Pistachio, Rose Flavour & Sea Salt White Chocolate?

Pistachio, Rose Flavour & Sea Salt White Chocolate contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Pistachio, Rose Flavour & Sea Salt White Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Pistachio, Rose Flavour & Sea Salt White Chocolate high in sugar?

Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Pistachio, Rose Flavour & Sea Salt White Chocolate high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Pistachio, Rose Flavour & Sea Salt White Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (52.5 g), saturated fat (20 g); points in favor come from protein (10 g). Overall that places it in band E.

How much Pistachio, Rose Flavour & Sea Salt White Chocolate is 100 calories?

About 18 g of Pistachio, Rose Flavour & Sea Salt White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachio, Rose Flavour & Sea Salt White Chocolate high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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