Dairy & Eggs · Nutrition facts

Perle De Lait Sélection Multi-variétés

123 kcal per 100 g, with 2.4 g protein, 13.1 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Vitamin C
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Perle De Lait Sélection Multi-variétésNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
8% of calories
13.1 g
Carbs
44% of calories
6.4 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.5g
Saturated fat4.3g22% DV
Cholesterol11.3mg4% DV
Sodium360mg16% DV
Potassium121.8mg3% DV
Calcium24.5mg2% DV
Iron0.2mg1% DV
Vitamin C41.5mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770081338 · Data last verified:

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3329770081338

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Common questions

How many calories are in Perle De Lait Sélection Multi-variétés?

Perle De Lait Sélection Multi-variétés by YOPLAIT has 123 kcal per 100 g.

How much protein is in Perle De Lait Sélection Multi-variétés?

Perle De Lait Sélection Multi-variétés contains 2.4 g of protein per 100 g.

Why does Perle De Lait Sélection Multi-variétés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), saturated fat (4.3 g). Overall that places it in band C.

How much Perle De Lait Sélection Multi-variétés is 100 calories?

About 81 g of Perle De Lait Sélection Multi-variétés equals 100 kcal.

Is Perle De Lait Sélection Multi-variétés a good source of vitamin C?

It is a good source: 41.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Perle De Lait Sélection Multi-variétés high in sugar or fat?

Per 100 g it has 11.5 g sugar and 6.4 g fat (4.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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