Meat · Nutrition facts

Peppered Salami

367 kcal per 100 g, with 19 g protein, 2.8 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Peppered SalamiNutri-Score ECompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
2.8 g
Carbs
3% of calories
31 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat12.4g62% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489189404 · Data last verified:

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4056489189404

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Common questions

How many calories are in Peppered Salami?

Peppered Salami by Dulano,Lidl has 367 kcal per 100 g.

How much protein is in Peppered Salami?

Peppered Salami contains 19 g of protein per 100 g.

Is Peppered Salami a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Peppered Salami keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Peppered Salami high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Peppered Salami high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Peppered Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (12.4 g), sodium (1320 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Peppered Salami is 100 calories?

About 27 g of Peppered Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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