Meat · Nutrition facts

Smoked Pork Salami

346 kcal per 100 g, with 19 g protein, 1.9 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Smoked Pork SalamiNutri-Score ECompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
22% of calories
1.9 g
Carbs
2% of calories
29 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat11.6g58% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489189411 · Data last verified:

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4056489189411

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Common questions

How many calories are in Smoked Pork Salami?

Smoked Pork Salami by Dulano has 346 kcal per 100 g.

How much protein is in Smoked Pork Salami?

Smoked Pork Salami contains 19 g of protein per 100 g.

Is Smoked Pork Salami a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Smoked Pork Salami keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Pork Salami high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Smoked Pork Salami high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Smoked Pork Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g), sodium (1320 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Smoked Pork Salami is 100 calories?

About 29 g of Smoked Pork Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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