Palmiers Pur Beurre Olives Noires

Palmiers Pur Beurre Olives Noires by Auchan has 502 kcal per 100 g. One serving (20 g) is about 100 kcal.

Palmiers Pur Beurre Olives Noires contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (17 g), sodium (1280 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band D.