Snacks · Nutrition facts

Pains Au Lait Chocolat

411 kcal per 100 g, with 9.5 g protein, 49.9 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pains Au Lait ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
9.5 g
Protein
10% of calories
49.9 g
Carbs
54% of calories
14.4 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Sugar13.9g
Saturated fat4.3g22% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608734232840 · Data last verified:

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3608734232840

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Common questions

How many calories are in Pains Au Lait Chocolat?

Pains Au Lait Chocolat by Brio has 411 kcal per 100 g.

How much protein is in Pains Au Lait Chocolat?

Pains Au Lait Chocolat contains 9.5 g of protein per 100 g.

Why does Pains Au Lait Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (13.9 g), saturated fat (4.3 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Pains Au Lait Chocolat is 100 calories?

About 24 g of Pains Au Lait Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait Chocolat high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Pains Au Lait Chocolat high in sugar or fat?

Per 100 g it has 13.9 g sugar and 14.4 g fat (4.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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