Snacks · Nutrition facts

Viennoiseries

375 kcal per 100 g, with 6.1 g protein, 44 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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ViennoiseriesNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
7% of calories
44 g
Carbs
47% of calories
19 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Sugar13g
Saturated fat13g65% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3614704286027 · Data last verified:

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3614704286027

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Common questions

How many calories are in Viennoiseries?

Viennoiseries has 375 kcal per 100 g.

How much protein is in Viennoiseries?

Viennoiseries contains 6.1 g of protein per 100 g.

Is Viennoiseries high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Viennoiseries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (13 g), saturated fat (13 g). Overall that places it in band D.

How much Viennoiseries is 100 calories?

About 27 g of Viennoiseries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Viennoiseries high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Viennoiseries high in sugar or fat?

Per 100 g it has 13 g sugar and 19 g fat (13 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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