Other · Nutrition facts

Pain De Mie Blanc Longue Conservation

272 kcal per 100 g, with 7.7 g protein, 52 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Pain De Mie Blanc Longue ConservationNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
12% of calories
52 g
Carbs
78% of calories
3.1 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium313.8mg7% DV
Calcium29.2mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472233060 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3222472233060

Dietly — AI Calorie Counter

Log Pain De Mie Blanc Longue Conservation in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain De Mie Blanc Longue Conservation?

Pain De Mie Blanc Longue Conservation by Casino has 272 kcal per 100 g.

How much protein is in Pain De Mie Blanc Longue Conservation?

Pain De Mie Blanc Longue Conservation contains 7.7 g of protein per 100 g.

Is Pain De Mie Blanc Longue Conservation high in carbs?

Yes — carbohydrates provide 78% of its calories (52 g per 100 g, of which 5.7 g is sugar). It also delivers 2.6 g of fiber.

Why does Pain De Mie Blanc Longue Conservation have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Pain De Mie Blanc Longue Conservation is 100 calories?

About 37 g of Pain De Mie Blanc Longue Conservation equals 100 kcal.

Is Pain De Mie Blanc Longue Conservation a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pain De Mie Blanc Longue Conservation high in sugar or fat?

Per 100 g it has 5.7 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API