Pain Aux 2 Sons Biologique

Pain Aux 2 Sons Biologique by Casino, Casino Bio has 239 kcal per 100 g.

Pain Aux 2 Sons Biologique contains 8.1 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (46 g per 100 g, of which 0.8 g is sugar). It also delivers 4.8 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.8 g), protein (8.1 g). Overall that places it in band A.

About 42 g of Pain Aux 2 Sons Biologique equals 100 kcal.

Per 100 g it has 0.8 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.