Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001954000586 · Data last verified:
Compare this food with another foodLog Original Irischer Cheddar Herzhaft in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Original Irischer Cheddar Herzhaft?
Original Irischer Cheddar Herzhaft by Kerrygold has 392 kcal per 100 g. One serving (100 g) is about 392 kcal.
How much protein is in Original Irischer Cheddar Herzhaft?
Original Irischer Cheddar Herzhaft contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Original Irischer Cheddar Herzhaft a good source of protein?
Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Original Irischer Cheddar Herzhaft keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Irischer Cheddar Herzhaft high in sodium?
Yes — 748 mg of sodium per 100 g, about 33% of the daily value.
Why does Original Irischer Cheddar Herzhaft have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (748 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Original Irischer Cheddar Herzhaft is 100 calories?
About 26 g of Original Irischer Cheddar Herzhaft equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Irischer Cheddar Herzhaft high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
More Dairy & Eggs foods
Explore all →
CheddarKerrygold392 kcal · 26g proteinD
Irischer Cheddar - ChiliKerrygold390 kcal · 25g proteinD
Cheddar Würfel HerzhaftKerrygold392 kcal · 26g proteinD
Cheddar VintageKerrygold392 kcal · 26g proteinD
Burger Cheddar HerzhaftKerrygold392 kcal · 26g proteinD
Aldi Kerrygold Cheddar Herzhaft 250g 2.99€ 1kg 11.96€ALDI Kerrygold, Kerrygold392 kcal · 26g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API