Organic Whey Protein Vanilla

Organic Whey Protein Vanilla by Organic Protein Co has 395 kcal per 100 g. One serving (25 g) is about 99 kcal.

Organic Whey Protein Vanilla contains 71.4 g of protein per 100 g — about 17.8 g per 25 g serving.

Yes — 71.4 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (10.2 g); points in favor come from fiber (5 g), protein (71.4 g). Overall that places it in band A.

About 25 g of Organic Whey Protein Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 10.2 g sugar and 4 g fat (2.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.