Other · Nutrition facts

Protein Powder

379 kcal per 100 g, with 69 g protein, 17.2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (29 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Protein PowderNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
69 g
Protein
74% of calories
17.2 g
Carbs
18% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 74%Carbs 18%Fat 8%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium655.2mg28% DV
Potassium1620.7mg34% DV
Calcium448.3mg34% DV
Iron18.3mg102% DV
Vitamin C79.3mg88% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060495117534 · Data last verified:

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Common questions

How many calories are in Protein Powder?

Protein Powder by Huel has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.

How much protein is in Protein Powder?

Protein Powder contains 69 g of protein per 100 g — about 20 g per 29 g serving.

Is Protein Powder a good source of protein?

Yes — 69 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Protein Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Is Protein Powder high in sodium?

Yes — 655.2 mg of sodium per 100 g, about 28% of the daily value.

Is Protein Powder a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Protein Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (655.2 mg); points in favor come from fiber (6.9 g), protein (69 g). Overall that places it in band B.

How much Protein Powder is 100 calories?

About 26 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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