Other · Nutrition facts

Organic Somen

360 kcal per 100 g, with 11 g protein, 77 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Organic SomenNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
77 g
Carbs
85% of calories
1 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079763009070 · Data last verified:

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0079763009070

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Common questions

How many calories are in Organic Somen?

Organic Somen has 360 kcal per 100 g.

How much protein is in Organic Somen?

Organic Somen contains 11 g of protein per 100 g.

Is Organic Somen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Organic Somen high in carbs?

Yes — carbohydrates provide 85% of its calories (77 g per 100 g, of which 0 g is sugar).

Is Organic Somen low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Why does Organic Somen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Organic Somen is 100 calories?

About 28 g of Organic Somen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Somen high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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