Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081652060543 · Data last verified:
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Common questions
How many calories are in Champignons Shiitake Séchés?
Champignons Shiitake Séchés by Assi has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.
How much protein is in Champignons Shiitake Séchés?
Champignons Shiitake Séchés contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Champignons Shiitake Séchés high in carbs?
Yes — carbohydrates provide 92% of its calories (73.3 g per 100 g). It also delivers 13.3 g of fiber.
Is Champignons Shiitake Séchés a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Champignons Shiitake Séchés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.3 g). Overall that places it in band A.
How much Champignons Shiitake Séchés is 100 calories?
About 30 g of Champignons Shiitake Séchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Champignons Shiitake Séchés a good source of potassium?
It is a good source: 1533.3 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Champignons Shiitake Séchés a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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