Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489319238 · Data last verified:
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Common questions
How many calories are in Oat No Sugars Plant Based?
Oat No Sugars Plant Based by Vemondo,Lidl has 37 kcal per 100 g.
How much protein is in Oat No Sugars Plant Based?
Oat No Sugars Plant Based contains 0.9 g of protein per 100 g.
Is Oat No Sugars Plant Based keto-friendly?
With 4.8 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oat No Sugars Plant Based low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oat No Sugars Plant Based have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Oat No Sugars Plant Based is 100 calories?
About 270 g of Oat No Sugars Plant Based equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat No Sugars Plant Based high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Oat No Sugars Plant Based high in sugar or fat?
Per 100 g it has 0 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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