Beverages · Nutrition facts

Hafer Drink Bio

40 kcal per 100 g, with 0.6 g protein, 6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low calorie
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Hafer Drink BioNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
6 g
Carbs
62% of calories
1.4 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium50.7mg1% DV
Calcium16.6mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172217579 · Data last verified:

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Barcode

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4058172217579

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Common questions

How many calories are in Hafer Drink Bio?

Hafer Drink Bio by DmBio, dm has 40 kcal per 100 g.

How much protein is in Hafer Drink Bio?

Hafer Drink Bio contains 0.6 g of protein per 100 g.

Is Hafer Drink Bio low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hafer Drink Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hafer Drink Bio is 100 calories?

About 250 g of Hafer Drink Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hafer Drink Bio high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Hafer Drink Bio high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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