Snacks · Nutrition facts

Nougat

459 kcal per 100 g, with 10.8 g protein, 56.3 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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NougatNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
10.8 g
Protein
10% of calories
56.3 g
Carbs
50% of calories
20.7 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Sugar44.2g
Saturated fat1.7g8% DV
Sodium9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760083873751 · Data last verified:

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3760083873751

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Common questions

How many calories are in Nougat?

Nougat has 459 kcal per 100 g.

How much protein is in Nougat?

Nougat contains 10.8 g of protein per 100 g.

Is Nougat a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Nougat high in sugar?

Yes — 44.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Nougat low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nougat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (44.2 g); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Nougat is 100 calories?

About 22 g of Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nougat high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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