Beverages · Nutrition facts

Nesquik

by Nestlé, Nesquik

148 kcal per 100 g, with 7.5 g protein, 20.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
PotassiumCalcium rich
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NesquikNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
7.5 g
Protein
21% of calories
20.7 g
Carbs
57% of calories
3.7 g
Fat
22% of calories
Macro split
Protein 21%Carbs 57%Fat 22%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar20.1g
Saturated fat2.2g11% DV
Sodium120mg5% DV
Potassium420.9mg9% DV
Calcium247mg19% DV
Iron2.5mg14% DV
Vitamin C12.7mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000550502827 · Data last verified:

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8000550502827

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Common questions

How many calories are in Nesquik?

Nesquik by Nestlé, Nesquik has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

How much protein is in Nesquik?

Nesquik contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is Nesquik high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Nesquik low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Nesquik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.1 g). Overall that places it in band C.

How much Nesquik is 100 calories?

About 68 g of Nesquik equals 100 kcal.

Is Nesquik a good source of potassium?

It is a moderate source: 420.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Nesquik a good source of calcium?

It is a moderate source: 247 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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