Snacks · Nutrition facts

Nākd. Blueberry Muffin

by Nākd

371 kcal per 100 g, with 7.1 g protein, 54.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie densePotassium
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Nākd. Blueberry MuffinNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
7.1 g
Protein
8% of calories
54.3 g
Carbs
60% of calories
13 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar52g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium717.1mg15% DV
Calcium63.6mg5% DV
Iron2mg11% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088707791 · Data last verified:

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5060088707791

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Common questions

How many calories are in Nākd. Blueberry Muffin?

Nākd. Blueberry Muffin by Nākd has 371 kcal per 100 g.

How much protein is in Nākd. Blueberry Muffin?

Nākd. Blueberry Muffin contains 7.1 g of protein per 100 g.

Is Nākd. Blueberry Muffin high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Nākd. Blueberry Muffin low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nākd. Blueberry Muffin a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Nākd. Blueberry Muffin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (52 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Nākd. Blueberry Muffin is 100 calories?

About 27 g of Nākd. Blueberry Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nākd. Blueberry Muffin high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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