Other · Nutrition facts

Mymix Gold Boost

485 kcal per 100 g, with 12 g protein, 33 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mymix Gold BoostNutri-Score CCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
33 g
Carbs
28% of calories
32 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar24g
Saturated fat4.6g23% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609200007368 · Data last verified:

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3609200007368

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Common questions

How many calories are in Mymix Gold Boost?

Mymix Gold Boost by N.A! has 485 kcal per 100 g.

How much protein is in Mymix Gold Boost?

Mymix Gold Boost contains 12 g of protein per 100 g.

Is Mymix Gold Boost a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mymix Gold Boost high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Mymix Gold Boost low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mymix Gold Boost a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Mymix Gold Boost have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (24 g), saturated fat (4.6 g); points in favor come from fiber (8.6 g), protein (12 g). Overall that places it in band C.

How much Mymix Gold Boost is 100 calories?

About 21 g of Mymix Gold Boost equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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