Dairy & Eggs · Nutrition facts

Mozzarella - Santa Lucia

by Galbani Santa Lucia

220 kcal per 100 g, with 17 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella - Santa LuciaNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
29% of calories
2 g
Carbs
3% of calories
18 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat13g65% DV
Cholesterol2.5mg1% DV
Sodium280mg12% DV
Potassium156mg3% DV
Calcium122.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000430132410 · Data last verified:

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8000430132410

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Common questions

How many calories are in Mozzarella - Santa Lucia?

Mozzarella - Santa Lucia by Galbani Santa Lucia has 220 kcal per 100 g.

How much protein is in Mozzarella - Santa Lucia?

Mozzarella - Santa Lucia contains 17 g of protein per 100 g.

Is Mozzarella - Santa Lucia a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Mozzarella - Santa Lucia keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella - Santa Lucia high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mozzarella - Santa Lucia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Mozzarella - Santa Lucia is 100 calories?

About 45 g of Mozzarella - Santa Lucia equals 100 kcal.

Is Mozzarella - Santa Lucia a good source of calcium?

It is a moderate source: 122.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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