Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362201711 · Data last verified:
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Common questions
How many calories are in Mon Riz Biryani?
Mon Riz Biryani has 112 kcal per 100 g.
How much protein is in Mon Riz Biryani?
Mon Riz Biryani contains 2.5 g of protein per 100 g.
Is Mon Riz Biryani high in carbs?
Yes — carbohydrates provide 84% of its calories (23 g per 100 g, of which 0.5 g is sugar). It also delivers 1.6 g of fiber.
Is Mon Riz Biryani low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Mon Riz Biryani low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mon Riz Biryani have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mon Riz Biryani is 100 calories?
About 89 g of Mon Riz Biryani equals 100 kcal.
Is Mon Riz Biryani high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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