Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3466250042929 · Data last verified:
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Common questions
How many calories are in Mini Sticks Nature?
Mini Sticks Nature has 527 kcal per 100 g.
How much protein is in Mini Sticks Nature?
Mini Sticks Nature contains 28 g of protein per 100 g.
Is Mini Sticks Nature a good source of protein?
Yes — 28 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Mini Sticks Nature keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mini Sticks Nature high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Mini Sticks Nature high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Mini Sticks Nature have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (16 g), sodium (1840 mg); points in favor come from protein (28 g). Overall that places it in band E.
How much Mini Sticks Nature is 100 calories?
About 19 g of Mini Sticks Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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