Mini Sticks Comté Aop & Noisettes

Mini Sticks Comté Aop & Noisettes by Auvernou has 530 kcal per 100 g. One serving (100 g) is about 530 kcal.

Mini Sticks Comté Aop & Noisettes contains 33 g of protein per 100 g — about 33 g per 100 g serving.

Yes — 33 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (15 g), sodium (1840 mg); points in favor come from protein (33 g). Overall that places it in band E.

About 19 g of Mini Sticks Comté Aop & Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.