Snacks · Nutrition facts

Mini Gâches

355 kcal per 100 g, with 8.6 g protein, 52 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini GâchesNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
10% of calories
52 g
Carbs
59% of calories
12 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Sugar12g
Saturated fat12g60% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288094306 · Data last verified:

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3580288094306

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Common questions

How many calories are in Mini Gâches?

Mini Gâches has 355 kcal per 100 g.

How much protein is in Mini Gâches?

Mini Gâches contains 8.6 g of protein per 100 g.

Is Mini Gâches high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Mini Gâches high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mini Gâches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (12 g), saturated fat (12 g), sodium (480 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Mini Gâches is 100 calories?

About 28 g of Mini Gâches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gâches high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Mini Gâches high in sugar or fat?

Per 100 g it has 12 g sugar and 12 g fat (12 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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