Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3581085113405 · Data last verified:
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Common questions
How many calories are in Bretzel Beignet?
Bretzel Beignet by Poulaillon has 343 kcal per 100 g. One serving (90 g) is about 309 kcal.
How much protein is in Bretzel Beignet?
Bretzel Beignet contains 7.1 g of protein per 100 g — about 6.4 g per 90 g serving.
Is Bretzel Beignet high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Bretzel Beignet a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Bretzel Beignet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (4.2 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Bretzel Beignet is 100 calories?
About 29 g of Bretzel Beignet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bretzel Beignet a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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