Other · Nutrition facts

Menu Classic Duo

77 kcal per 100 g, with 4.5 g protein, 2.2 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Low carb
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Menu Classic DuoNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
24% of calories
2.2 g
Carbs
12% of calories
5.2 g
Fat
64% of calories
Macro split
Protein 24%Carbs 12%Fat 64%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460877771200 · Data last verified:

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3460877771200

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Common questions

How many calories are in Menu Classic Duo?

Menu Classic Duo has 77 kcal per 100 g.

How much protein is in Menu Classic Duo?

Menu Classic Duo contains 4.5 g of protein per 100 g.

Is Menu Classic Duo keto-friendly?

With 2.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Menu Classic Duo low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Menu Classic Duo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Menu Classic Duo is 100 calories?

About 130 g of Menu Classic Duo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Menu Classic Duo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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