Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300501312 · Data last verified:
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Common questions
How many calories are in Mandorle?
Mandorle by Despar Spar has 673 kcal per 100 g.
How much protein is in Mandorle?
Mandorle contains 21 g of protein per 100 g.
Is Mandorle a good source of protein?
Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Mandorle high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Is Mandorle a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mandorle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (673 kcal), saturated fat (4.2 g), sodium (1680 mg); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band D.
How much Mandorle is 100 calories?
About 15 g of Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandorle high in calories?
Yes — 673 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 336 kcal.
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