Other · Nutrition facts

Mélange Pour Gratin De Légumes À L’italienne

by Ducros

271 kcal per 100 g, with 11 g protein, 45 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mélange Pour Gratin De Légumes À L’italienneNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
18% of calories
45 g
Carbs
74% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 18%Carbs 74%Fat 8%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar9.2g
Saturated fat0.7g3% DV
Sodium4360mg190% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296200504 · Data last verified:

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3166296200504

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Common questions

How many calories are in Mélange Pour Gratin De Légumes À L’italienne?

Mélange Pour Gratin De Légumes À L’italienne by Ducros has 271 kcal per 100 g.

How much protein is in Mélange Pour Gratin De Légumes À L’italienne?

Mélange Pour Gratin De Légumes À L’italienne contains 11 g of protein per 100 g.

Is Mélange Pour Gratin De Légumes À L’italienne a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Mélange Pour Gratin De Légumes À L’italienne high in carbs?

Yes — carbohydrates provide 74% of its calories (45 g per 100 g, of which 9.2 g is sugar). It also delivers 14 g of fiber.

Is Mélange Pour Gratin De Légumes À L’italienne high in sodium?

Yes — 4360 mg of sodium per 100 g, about 190% of the daily value.

Is Mélange Pour Gratin De Légumes À L’italienne a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Mélange Pour Gratin De Légumes À L’italienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4360 mg); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band C.

How much Mélange Pour Gratin De Légumes À L’italienne is 100 calories?

About 37 g of Mélange Pour Gratin De Légumes À L’italienne equals 100 kcal.

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