Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260492951334 · Data last verified:
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Common questions
How many calories are in Lower Carb Bites Kokos?
Lower Carb Bites Kokos by Panifactum has 544 kcal per 100 g. One serving (10 g) is about 54 kcal.
How much protein is in Lower Carb Bites Kokos?
Lower Carb Bites Kokos contains 5.9 g of protein per 100 g — about 0.6 g per 10 g serving.
Is Lower Carb Bites Kokos high in saturated fat?
It has 47 g of saturated fat per 100 g — 235% of the daily value, which counts as high.
Is Lower Carb Bites Kokos low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lower Carb Bites Kokos a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Lower Carb Bites Kokos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (47 g); points in favor come from fiber (14 g). Overall that places it in band C.
How much Lower Carb Bites Kokos is 100 calories?
About 18 g of Lower Carb Bites Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lower Carb Bites Kokos high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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