Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781337249 · Data last verified:
Compare Low Fat Fruit Yogurts with another foodLog Low Fat Fruit Yogurts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Low Fat Fruit Yogurts?
Low Fat Fruit Yogurts by Asda has 71 kcal per 100 g.
How much protein is in Low Fat Fruit Yogurts?
Low Fat Fruit Yogurts contains 3.2 g of protein per 100 g.
Is Low Fat Fruit Yogurts low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Low Fat Fruit Yogurts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Low Fat Fruit Yogurts is 100 calories?
About 141 g of Low Fat Fruit Yogurts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Low Fat Fruit Yogurts a good source of calcium?
It is a moderate source: 106.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Low Fat Fruit Yogurts high in sugar or fat?
Per 100 g it has 9.8 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API