Dairy & Eggs · Nutrition facts

Les Tranchettes Croque Monsieur À L'emmental

by Intermarché, Les Mousquetaires, Pâturages, Sélection des Mousquetaires

249 kcal per 100 g, with 18 g protein, 6.1 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 40 g
High protein
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Les Tranchettes Croque Monsieur À L'emmentalNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
29% of calories
6.1 g
Carbs
10% of calories
17 g
Fat
61% of calories
Macro split
Protein 29%Carbs 10%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.1g
Saturated fat12g60% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391799930 · Data last verified:

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3250391799930

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Common questions

How many calories are in Les Tranchettes Croque Monsieur À L'emmental?

Les Tranchettes Croque Monsieur À L'emmental by Intermarché, Les Mousquetaires, Pâturages, Sélection des Mousquetaires has 249 kcal per 100 g. One serving (40 g) is about 100 kcal.

How much protein is in Les Tranchettes Croque Monsieur À L'emmental?

Les Tranchettes Croque Monsieur À L'emmental contains 18 g of protein per 100 g — about 7.2 g per 40 g serving.

Is Les Tranchettes Croque Monsieur À L'emmental a good source of protein?

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Les Tranchettes Croque Monsieur À L'emmental high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Les Tranchettes Croque Monsieur À L'emmental high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Les Tranchettes Croque Monsieur À L'emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1120 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Les Tranchettes Croque Monsieur À L'emmental is 100 calories?

About 40 g of Les Tranchettes Croque Monsieur À L'emmental equals 100 kcal.

Is Les Tranchettes Croque Monsieur À L'emmental high in sugar or fat?

Per 100 g it has 4.1 g sugar and 17 g fat (12 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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