Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269578200909 · Data last verified:
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Common questions
How many calories are in Lentille Blonde?
Lentille Blonde by SIS has 293 kcal per 100 g.
How much protein is in Lentille Blonde?
Lentille Blonde contains 24.1 g of protein per 100 g.
Is Lentille Blonde a good source of protein?
Yes — 24.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Lentille Blonde low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Lentille Blonde low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Lentille Blonde a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Lentille Blonde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (24.1 g). Overall that places it in band A.
How much Lentille Blonde is 100 calories?
About 34 g of Lentille Blonde equals 100 kcal.
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