Lemon And Coconut Whey

Lemon And Coconut Whey by Bulk has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

Lemon And Coconut Whey contains 73 g of protein per 100 g — about 21.9 g per 30 g serving.

Yes — 73 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from protein (73 g). Overall that places it in band A.

About 27 g of Lemon And Coconut Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 4.5 g sugar and 4 g fat (2.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.