Other · Nutrition facts

Mydiet

by Myprotein

380 kcal per 100 g, with 77.1 g protein, 9.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinCalorie dense
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MydietNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
77.1 g
Protein
81% of calories
9.7 g
Carbs
10% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 81%Carbs 10%Fat 9%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.3g
Saturated fat1.4g7% DV
Sodium822.9mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056104518069 · Data last verified:

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5056104518069

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Common questions

How many calories are in Mydiet?

Mydiet by Myprotein has 380 kcal per 100 g. One serving (35 g) is about 133 kcal.

How much protein is in Mydiet?

Mydiet contains 77.1 g of protein per 100 g — about 27 g per 35 g serving.

Is Mydiet a good source of protein?

Yes — 77.1 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Mydiet high in sodium?

Yes — 822.9 mg of sodium per 100 g, about 36% of the daily value.

Is Mydiet a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Mydiet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (822.9 mg); points in favor come from fiber (3.1 g), protein (77.1 g). Overall that places it in band C.

How much Mydiet is 100 calories?

About 26 g of Mydiet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mydiet high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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