Fish & Seafood · Nutrition facts

Le Saumon - Norvège

by Delpeyrat

200 kcal per 100 g, with 22.4 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Le Saumon - NorvègeNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
22.4 g
Protein
45% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat2.7g14% DV
Cholesterol52mg17% DV
Sodium1016mg44% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163632964 · Data last verified:

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3067163632964

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Common questions

How many calories are in Le Saumon - Norvège?

Le Saumon - Norvège by Delpeyrat has 200 kcal per 100 g.

How much protein is in Le Saumon - Norvège?

Le Saumon - Norvège contains 22.4 g of protein per 100 g.

Is Le Saumon - Norvège a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Le Saumon - Norvège keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Saumon - Norvège high in sodium?

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

Why does Le Saumon - Norvège have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1016 mg); points in favor come from protein (22.4 g). Overall that places it in band C.

How much Le Saumon - Norvège is 100 calories?

About 50 g of Le Saumon - Norvège equals 100 kcal.

Is Le Saumon - Norvège high in sugar or fat?

Per 100 g it has 0.4 g sugar and 12 g fat (2.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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