Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 41002728 · Data last verified:
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Common questions
How many calories are in Kochkäse Mit Kümmel?
Kochkäse Mit Kümmel by Esko has 121 kcal per 100 g.
How much protein is in Kochkäse Mit Kümmel?
Kochkäse Mit Kümmel contains 15.8 g of protein per 100 g.
Is Kochkäse Mit Kümmel a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Kochkäse Mit Kümmel keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kochkäse Mit Kümmel high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Kochkäse Mit Kümmel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (800 mg); points in favor come from protein (15.8 g). Overall that places it in band C.
How much Kochkäse Mit Kümmel is 100 calories?
About 83 g of Kochkäse Mit Kümmel equals 100 kcal.
Is Kochkäse Mit Kümmel high in sugar or fat?
Per 100 g it has 0.4 g sugar and 5.6 g fat (3.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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