Other · Nutrition facts

Kiss Kiss Nuggets

by Onami Foods

243 kcal per 100 g, with 5.9 g protein, 30.4 g carbs and 10.2 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Kiss Kiss NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
5.9 g
Protein
10% of calories
30.4 g
Carbs
51% of calories
10.2 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium942.1mg20% DV
Calcium140.9mg11% DV
Iron2.8mg16% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770023347020 · Data last verified:

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Barcode

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3770023347020

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Common questions

How many calories are in Kiss Kiss Nuggets?

Kiss Kiss Nuggets by Onami Foods has 243 kcal per 100 g.

How much protein is in Kiss Kiss Nuggets?

Kiss Kiss Nuggets contains 5.9 g of protein per 100 g.

Is Kiss Kiss Nuggets low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.

Why does Kiss Kiss Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kiss Kiss Nuggets is 100 calories?

About 41 g of Kiss Kiss Nuggets equals 100 kcal.

Is Kiss Kiss Nuggets a good source of potassium?

It is a good source: 942.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Kiss Kiss Nuggets a good source of calcium?

It is a moderate source: 140.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Kiss Kiss Nuggets a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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