Other · Nutrition facts

Flammkuchen Ziegenkäse

266 kcal per 100 g, with 6.9 g protein, 30 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 235 g
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Flammkuchen ZiegenkäseNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
10% of calories
30 g
Carbs
45% of calories
13 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.1g
Saturated fat6.5g32% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724038351 · Data last verified:

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4001724038351

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Common questions

How many calories are in Flammkuchen Ziegenkäse?

Flammkuchen Ziegenkäse by Dr. Oetker has 266 kcal per 100 g. One serving (235 g) is about 625 kcal.

How much protein is in Flammkuchen Ziegenkäse?

Flammkuchen Ziegenkäse contains 6.9 g of protein per 100 g — about 16.2 g per 235 g serving.

Is Flammkuchen Ziegenkäse high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Flammkuchen Ziegenkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (400 mg). Overall that places it in band C.

How much Flammkuchen Ziegenkäse is 100 calories?

About 38 g of Flammkuchen Ziegenkäse equals 100 kcal.

Is Flammkuchen Ziegenkäse high in sugar or fat?

Per 100 g it has 4.1 g sugar and 13 g fat (6.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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