Other · Nutrition facts

Dattel-curry Dip

by Ostmann

228 kcal per 100 g, with 7.4 g protein, 27.7 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumVitamin CCalcium rich
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Dattel-curry DipNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
7.4 g
Protein
15% of calories
27.7 g
Carbs
55% of calories
6.8 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber15.1g54% DV
Sugar8g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium14360mg624% DV
Potassium442.1mg9% DV
Calcium225.1mg17% DV
Iron5.6mg31% DV
Vitamin C26.4mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674129151 · Data last verified:

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4002674129151

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Common questions

How many calories are in Dattel-curry Dip?

Dattel-curry Dip by Ostmann has 228 kcal per 100 g.

How much protein is in Dattel-curry Dip?

Dattel-curry Dip contains 7.4 g of protein per 100 g.

Is Dattel-curry Dip high in sodium?

Yes — 14360 mg of sodium per 100 g, about 624% of the daily value.

Is Dattel-curry Dip a good source of fiber?

It provides 15.1 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Dattel-curry Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (14360 mg); points in favor come from fiber (15.1 g). Overall that places it in band C.

How much Dattel-curry Dip is 100 calories?

About 44 g of Dattel-curry Dip equals 100 kcal.

Is Dattel-curry Dip a good source of potassium?

It is a moderate source: 442.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dattel-curry Dip a good source of calcium?

It is a moderate source: 225.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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