Kettle Cooked Original Chips

Kettle Cooked Original Chips by President's Choice has 500 kcal per 100 g. One serving (24 g) is about 120 kcal.

Kettle Cooked Original Chips contains 8.3 g of protein per 100 g — about 2 g per 24 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 62.5 g of carbs come from starch and fiber rather than sugar.

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (562.5 mg); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band C.

About 20 g of Kettle Cooked Original Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.