Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410001295 · Data last verified:
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Common questions
How many calories are in Sun Chips Multigrains Harvest Cheddar?
Sun Chips Multigrains Harvest Cheddar by Sun Chips has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.
How much protein is in Sun Chips Multigrains Harvest Cheddar?
Sun Chips Multigrains Harvest Cheddar contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Sun Chips Multigrains Harvest Cheddar high in sodium?
Yes — 625 mg of sodium per 100 g, about 27% of the daily value.
Is Sun Chips Multigrains Harvest Cheddar a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Sun Chips Multigrains Harvest Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (625 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Sun Chips Multigrains Harvest Cheddar is 100 calories?
About 21 g of Sun Chips Multigrains Harvest Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sun Chips Multigrains Harvest Cheddar high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Sun Chips Multigrains Harvest Cheddar high in sugar or fat?
Per 100 g it has 7.5 g sugar and 22.5 g fat (2.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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