Other · Nutrition facts

Jambon Speck Fumé & Mozzarella

by Lidl, Select & Go

232 kcal per 100 g, with 8.1 g protein, 20.4 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (320 g)
Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Speck Fumé & MozzarellaNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
8.1 g
Protein
14% of calories
20.4 g
Carbs
36% of calories
12.7 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.2g
Saturated fat2.8g14% DV
Sodium330mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489969440 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489969440

Dietly — AI Calorie Counter

Log Jambon Speck Fumé & Mozzarella in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Speck Fumé & Mozzarella?

Jambon Speck Fumé & Mozzarella by Lidl, Select & Go has 232 kcal per 100 g. One serving (320 g) is about 742 kcal.

How much protein is in Jambon Speck Fumé & Mozzarella?

Jambon Speck Fumé & Mozzarella contains 8.1 g of protein per 100 g — about 25.9 g per 320 g serving.

Why does Jambon Speck Fumé & Mozzarella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Jambon Speck Fumé & Mozzarella is 100 calories?

About 43 g of Jambon Speck Fumé & Mozzarella equals 100 kcal.

Is Jambon Speck Fumé & Mozzarella high in sugar or fat?

Per 100 g it has 3.2 g sugar and 12.7 g fat (2.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

More Other foods

Explore all →
CCannelés Au Saumon FuméCannelés Au Saumon Fumé258 kcal · 6.9g proteinDGranveganoGranveganobedda268 kcal · 4g proteinCRösti-toast Mit Preiselbeeren Und CamembertRösti-toast Mit Preiselbeeren Und Camembert11er Nahrungsmittel, Wiesn Schmankerl230 kcal · 4.8g proteinCHalloumi And Tzatziki WrapHalloumi And Tzatziki WrapAldi231 kcal · 7.7g proteinCChorizo And Patatas PizzaChorizo And Patatas PizzaCarlos274 kcal · 9.7g proteinBSpinat-stäbchenSpinat-stäbchenAldi, Copack Tiefkühlkost, Speisezeit230 kcal · 6.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API