Meat · Nutrition facts

Jambon Serrano Bodega

254 kcal per 100 g, with 27 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Serrano BodegaNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.7g29% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700319922747 · Data last verified:

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3700319922747

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Common questions

How many calories are in Jambon Serrano Bodega?

Jambon Serrano Bodega has 254 kcal per 100 g.

How much protein is in Jambon Serrano Bodega?

Jambon Serrano Bodega contains 27 g of protein per 100 g.

Is Jambon Serrano Bodega a good source of protein?

Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Jambon Serrano Bodega keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Serrano Bodega high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jambon Serrano Bodega high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Jambon Serrano Bodega have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1280 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jambon Serrano Bodega is 100 calories?

About 39 g of Jambon Serrano Bodega equals 100 kcal.

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