Meat · Nutrition facts

Effilochés De Canard Cuits - Congelés

254 kcal per 100 g, with 28 g protein, 0.2 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Effilochés De Canard Cuits - CongelésNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
44% of calories
0.2 g
Carbs
0% of calories
16 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat4.9g25% DV
Cholesterol81.4mg27% DV
Sodium100mg4% DV
Potassium224.4mg5% DV
Calcium7.3mg1% DV
Iron2.1mg12% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700468436423 · Data last verified:

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3700468436423

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Common questions

How many calories are in Effilochés De Canard Cuits - Congelés?

Effilochés De Canard Cuits - Congelés has 254 kcal per 100 g.

How much protein is in Effilochés De Canard Cuits - Congelés?

Effilochés De Canard Cuits - Congelés contains 28 g of protein per 100 g.

Is Effilochés De Canard Cuits - Congelés a good source of protein?

Yes — 28 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Effilochés De Canard Cuits - Congelés keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Effilochés De Canard Cuits - Congelés low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Effilochés De Canard Cuits - Congelés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (28 g). Overall that places it in band C.

How much Effilochés De Canard Cuits - Congelés is 100 calories?

About 39 g of Effilochés De Canard Cuits - Congelés equals 100 kcal.

Is Effilochés De Canard Cuits - Congelés a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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